• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Heal Me Delicious
  • Recipes
    • AIP
    • Dairy Free
    • Paleo
    • Vegan
    • Caribbean Inspired
    • Whole30
    • Coconut Free
    • Quick Meals
  • Resources
    • Guides & eBooks
  • Shop
  • About
    • Contact
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest

AIP Strawberry Avocado Smoothie Bowl

May 28, 2020 Modified June 23, 2022 By Nicole Leave a Comment
This post may contain affiliate links.

This dairy-free, paleo and AIP Strawberry Avocado Smoothie Bowl is super creamy and thick and filled with satiating healthy fats, protein and leafy greens.

Strawberry Avocado Smoothie Bowl with a cup of coffee

This AIP Strawberry Avocado Smoothie Bowl is one of my absolute faves. It’s super creamy and thick without any banana and is sure to keep you satiated for hours.

If you’re following the autoimmune paleo protocol, you are probably no stranger to eating leftover dinner for breakfast. I’ve always found this to be one of the easiest ways to get the most nutrient density into my first meal of the day, and it takes some of the brain work out of deciding what to eat on busy mornings. But sometimes I do want a sweeter breakfast. This smoothie does the trick and is SO yummy.

Preparing your AIP Strawberry Avocado Smoothie Bowl

One of the keys to a good smoothie bowl is adding your ingredients to your blender in the right order. As a general rule, you want to begin by adding your high-moisture foods (think liquids) to the blender. Then, layer in your solids, leaving frozen foods/fruit and ice for last.

To make this bowl, begin by adding the coconut milk, water and vanilla extract to your blender. Next, add your cinnamon, tigernut flour, AIP-compliant protein powder or collagen, and unsweetened, shredded coconut. Top this with your spinach, coconut butter and fresh avocado. Finally, the frozen stuff – frozen strawberries followed by ice. These heavier frozen items push your other ingredients down and help create that vortex for a perfectly blended smoothie bowl.

  • AIP Strawberry Avocado Smoothie Bowl (paleo, dairy-free)
  • AIP Strawberry Avocado Smoothie Bowl (paleo, dairy-free)
  • AIP Strawberry Avocado Smoothie Bowl (paleo, dairy-free)

Feel free to top your smoothie bowl with additional fruit, unsweetened coconut flakes or AIP compliant granola.

This is so delicious you’ll want to slurp it all down, but remember to “chew” your smoothies. That is, intentionally mix it around with your salivary enzymes a bit before swallowing for optimal digestion :).

If you loved it I would appreciate it so much if you would give it a star rating and short review. Also, be sure to snap a picture of the finished product and share it with me on Instagram by tagging @healmedelicious and using the hashtag #healmedelicious

Looking for more naturally sweet AIP breakfast ideas and/or accompaniments? Check out my recipe for:

AIP Banana Bread and/or Honey Bruleed Grapefruits that are amazing with coconut yogurt.

Paleo Wild Blueberry Beet Smoothie

This post contains affiliate links.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

AIP Strawberry Avocado Smoothie Bowl (paleo, dairy-free)


  • Author: Nicole @healmedelicious
  • Total Time: 10 minutes
  • Yield: 2 smoothie bowls 1x
Print Recipe
Print Recipe

Description

This AIP Strawberry Avocado Smoothie Bowl is super creamy and thick and filled with satiating healthy fats, protein and leafy greens. This recipe makes 2 smoothie bowls. 


Ingredients

Scale
  • 1/4 cup water
  • 1/4 cup coconut milk (full fat, additive free)
  • 1/2 tsp pure vanilla extract
  • 1/2 teaspoon of cinnamon
  • 2 TBSP tigernut flour
  • 3 TBSP collagen or bone broth protein powder
  • 1/2 cup unsweetened shredded coconut
  • 1 cup packed spinach
  • 1 TBSP coconut butter
  • 1/2 cup cubed avocado
  • 2 cups frozen strawberries
  • 4 cubes of ice

Instructions

  1. Add ingredients to blender in the order listed and blend until smooth.
  2. Serve immediately with desired toppings (e.g. sliced strawberries, toasted coconut flakes, other fruit)
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Keywords: strawberry, avocado, smoothie, strawberry avocado smoothie bowl, AIP, paleo, dairy-free

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Categories: AIP, All Recipes, Breakfast, Dairy Free, Paleo, Vegan Tagged With: avocado, smoothie, smoothie bowl, smoothies, strawberry, strawberry avocado smoothie bowl

Previous Post: « Refreshing Cucumber Salad
Next Post: Ginger-Carrot Sauerkraut (AIP) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hi! I’m Nicole, the recipe developer, food enthusiast and photographer behind Heal Me Delicious. Read More

Tags

AIP AIP appetizers aip cake aip desserts banana Caribbean chickendinner Christmas Sides cinco de mayo coconut free cookies cookie season cozy comfort dairy-free desserts drinks easter game day gluten free grain-free holidaysides holidayszn just grilling Just In mother's day one-pot meal paleo quick weeknight meal readerfave salad seasonalnov2021 side dish smoothies soup soupszn spiceszn spring desserts spring recipes summer desserts summer salad sweet potato valentine's vegan vegan side dish Whole30

Footer

HEAL ME DELICIOUS
Recipes
  • All Recipes
  • Autoimmune Protocol
  • Paleo
  • Vegan
  • Dairy Free
  • Caribbean Inspired
  • Whole30
More
  • Lifestyle
  • About
  • Shop
  • Contact Me
  • Newsletter
  • Site disclaimer
  • Affiliate Disclosure
This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Copyright © 2022 Heal Me Delicious. All Rights Reserved.