I’ve been thinking a lot lately about the costs of healing (some personal/emotional and some financial), and of following diets like the AIP. Here are some of my AIP Caribbean…
My AIP Caribbean Kitchen
Lifestyle Posts
The autoimmune paleo protocol (AIP)
The autoimmune paleo protocol (AIP) is a complementary diet and lifestyle approach to managing chronic illness. In terms of eating, AIP is an extension of the Paleolithic diet. It involves the…