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Caribbean Inspired

overhead shot of three beige and white plates lined in newspaper with fish and chips placed on top, sitting against a white tabletop. There are small glass and wooden bowls with different condiments in colors of green and orange, small wooden spoons, and a small white bowl with lime wedges around the plates. One bunch of green bananas is visible in the top right of the frame

Caribbean Fish and Chips with Tamarind Sauce

overhead shot of three soft tacos on a white piece of parchment paper filled with white fish, mango and cucumber salsa, red cabbage, and cilantro with sliced avocado on the side and lime wedges surrounding the tacos. In the top left corner, the side of a white bowl with mango salsa is visible and in the top right corner there are some fresh tortillas on a piece of parchment paper

Fish Tacos with Mango Salsa

white bowl with diced mango, red onions, cucumbers and cilantro on a white background with sprigs of cilantro and two lime wedges framing the bowl. There are tortillas on a piece of parchment paper in the background as well as a blurry white plate with sliced avocado

Cucumber Mango AIP Salsa (Nightshade-free)

light beige speckled plate with green banana fries and a small wooden bowl with carrot ketchup against a light grey backdrop

Green Banana Fries (AIP, nightshade-free)

white oval shaped dish with plantain casserole and a spoon displaying ground beef filling with a green and white cloth napkin

Plantain Casserole

white bowl with stewed beef, carrots, cilantro and dumplings

Trinidadian-inspired Beef Stew

cream colored oval casserole dish with sweet potatoes, cinnamon, crushed pineapple and roasted marshmallows with a serving spoon and a side plate of sweet potato casserole

Sweet Potato Casserole

Two white bowls on a light background filled with yellow coloured soup with dumplings, white sweet potato, chopped carrots and ground beef with a spoon, an orange cloth napkin and stems of cilantro

Caribbean-inspired Beef Soup

white baking dish with haddock in sweet potato sauce with asparagus and cilantro

Baked Haddock in Sweet Potato Cream Sauce

Glass of sorrel garnished with an orange peel next to a glass bowl of sorrel and scattered dried hibiscus flowers and brass cocktail spoon

Trinidadian Sorrel

speckled plate with four beef patties with one broken open exposing beef filling

AIP Beef Patties

Close up image of Arugula Mango Avocado Salad on light brown speckled plateplate

Mango Arugula Avocado Salad

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Hi! I’m Nicole, the recipe developer, food enthusiast and photographer behind Heal Me Delicious. Read More

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AIP AIP appetizers aip desserts Caribbean chickendinner Christmas Sides cinco de mayo cookies cookie season cozy comfort dairy-free desserts drinks easter egg free breakfast fall in love game day gluten free grain-free holiday dessert holidaysides holidayszn just grilling Just In mother's day nourish one-pot meal One Pot paleo pumpkin spice quick weeknight meal Reader Faves side dish snacks soupszn spiceszn spring desserts spring recipes summer desserts summer salad sweet potato valentine's vegan vegan side dish Whole30

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