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cast iron pan with chicken thighs, apples and fresh thyme

One-pan Chicken Thighs with Apples (AIP, paleo, Whole30)


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4.7 from 13 reviews

Description

These One-pan Chicken Thighs with Apples are tender and juicy and seared on the stovetop and then baked with apples, cinnamon, bay leaves and thyme.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • Sea salt 
  • 3 TBSP extra virgin olive oil (divided) 
  • 6 sprigs fresh thyme 
  • 1 bay leaf
  • 4 shallots, sliced
  • 4 cloves garlic, crushed
  • 1 granny smith apple, peeled and sliced
  • 1/2 cup chicken bone broth/chicken stock 
  • 1 TBSP apple cider vinegar
  • 1 cinnamon stick 

Instructions

  1. Preheat oven to 350F
  2. Pat chicken dry and sprinkle generously with sea salt on both sides.
  3. In a large cast iron skillet, heat 2 TBSP olive oil over medium-high heat. 
  4. Add chicken thighs, skin side down, and cook 4-5 minutes until golden brown and crispy. Flip them over and cook for another couple of minutes. Remove chicken from pan and set aside. 
  5. Lower heat to medium and add remaining 1 TBSP olive oil, shallots and garlic to pan. Sauté 2-3 minutes. 
  6. Add sliced apple, thyme and bay leaf and sauté an additional 3-4 minutes.
  7. Finally, add chicken bone broth or stock, apple cider vinegar and cinnamon stick.  Bring to a boil, stirring to loosen any browned bits from pan. Reduce liquid by 1/3 (you don’t want the chicken thighs to be completely submerged in liquid). 
  8. Return chicken to pan and place in preheated oven for 15 minutes or until thermometer inserted into chicken reads 165F.
  9. Serve immediately.

 

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Mains