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One Pot

Plantain and beef hash garnished with fresh cilantro in a pan.

Caribbean Plantain and Beef Hash

A bowl with Kale and Chickpea Shakshuka and cassava tortillas.

Kale and Chickpea Shakshuka (Egg Free)

One Pan Cilantro Lime Chicken and Rice dish garnished with fresh cilantro.

One Pan Cilantro Lime Chicken and Rice

Sweet Potato and Chickpea Curry in a large pan with a stir stick.

Sweet Potato and Chickpea Curry

Two bowls of homemade Dairy and Gluten Free Hamburger Helper.

Gluten Free Hamburger Helper (Dairy Free)

A wooden spatula scoops out some of the Easy Mexican Casserole from the braiser.

Easy Mexican Casserole Recipe (Gluten and Dairy-Free)

Sheet Pan Butternut Squash Breakfast Hash (Egg-Free, Paleo, AIP option)

Sheet Pan Butternut Squash Breakfast Hash (Egg-Free, Paleo, AIP option)

Cast iron pan with baked chicken thighs, cassava orzo and spinach

AIP/Paleo One-Pan Chicken and Orzo

AIP/Paleo Minestrone Soup with cassava pasta, vegetables and ground beef.

AIP/Paleo Minestrone Soup (Nightshade-free)

Sheet pan with chicken and vegetables baked in a sweet and sour sauce.

Sheet Pan Paleo Sweet and Sour Chicken and Vegetables

two white bowls with chopped Japanese sweet potatoes, sauteed mushrooms and kale and bacon combined into a breakfast hash. There is a stainless steel fork to the left of the bowl in the center of the image

AIP Sweet Potato Hash with Bacon and Kale (Paleo, Egg-free)

overhead shot of large white oval platter placed diagonally on a light grey table top next to a white and grey striped cloth napkin. On the platter is shredded beef garnished with fresh thyme alongside carrots and white sweet potatoes.

Easy Instant Pot Pot Roast (AIP, Paleo)

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Hi! I’m Nicole, the recipe developer, food enthusiast and photographer behind Heal Me Delicious. Read More

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