Description
This recipe for Grilled Pork Chops with Cherry Compote is super easy, delicious, AIP, paleo and Whole30 compliant.
Ingredients
Scale
Pork
- 2 pork chops (boneless or bone in)
- 2 TBSP olive oil
- 2 cloves garlic, minced
- 1 TBSP fresh rosemary, minced
- 3/4 tsp sea salt
Cherry Compote
- 1 TBSP olive oil
- 1 shallot, thinly sliced
- 5–6 sprigs fresh thyme
- 2 TBSP balsamic vinegar
- 3 TBSP water
- 1 cup sweet cherries, pitted and halved
- Sea salt to taste
Instructions
Pork Chops
- Pat the chops dry and season with olive oil, garlic, rosemary and sea salt.
- Cover, and marinate at room temperature for at least an hour, or overnight in the refrigerator.
- Preheat grill to medium heat and, if you refrigerated the chops, bring back to room temperature before grilling.
- Grill the chops approximately 5 minutes per side or until the internal temperature reaches 145 degrees F. Let chops rest 2-3 minutes before slicing/serving with cherry sauce
Cherry Compote
- In a small saucepan, heat olive oil to medium heat.
- Add shallot slices and stir until they begin to soften, about 3-4 minutes.
- Add fresh thyme and balsamic vinegar. Reduce heat slightly and bring to a simmer.
- Next, add in cherries and water and cook 5-8 minutes until liquid has reduced slightly and cherries are soft. Remove sprigs of thyme, add salt to taste and remove from heat.
- Prep Time: 60 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1
- Calories: 248
- Sugar: 2.8g
- Sodium: 895mg
- Fat: 22.5g
- Protein: 7g