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Home / Recipe Type / Sides

Balsamic Glazed Carrots

August 15, 2020 Modified February 11, 2025 By Nicole Charles 1 Comment
This post may contain affiliate links.

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This recipe for Balsamic Glazed Carrots is a simple, delicious and easy side dish that is full of flavor. These are AIP, paleo, vegan and Whole30.

large white dish with rainbow carrots cut diagonally and fresh thyme with a large silver serving spoon

Who doesn’t love an easy side dish? These Balsamic Glazed Carrots are the definition of easy and only require four ingredients in addition to the carrots, most of which you likely have on hand.

If you’re like me, you might find yourselves feeling stuck in a rut every so often, eating the same veggies or preparing different veggies in very similar ways. This easy recipe uses balsamic vinegar to add some depth to the carrots and take them to a new level! The carrots get nice and caramelized and sweet in the oven and are sure to please even picky eaters.

Here’s what you need for these Balsamic Glazed Carrots:

  • carrots (I used rainbow carrots but any variety works)
  • olive oil
  • balsamic vinegar (ensure ingredients are AIP-compliant)
  • fresh thyme – adds a wonderful flavor and brightness
  • sea salt
a close up shot of rainbow carrots cut diagonally, roasted and garnished with thyme

FAQs for Balsamic Glazed Carrots

Can I used dried thyme?

If you’re in a pinch you can substitute with dried thyme but the flavor is way better and more pronounced with the fresh thyme which also adds some brightness to this dish.

Can I use a different vinegar?

White balsamic vinegar can be substituted for dark balsamic vinegar, though the carrots won’t have the same roasted look. I haven’t tried these with any other substitutions.

Can I make these using another vegetable?

Yellow beets would work really well here alongside or in place of the carrots.

Can I make these in the air fryer?

Yes, these would likely work really well in an airfryer, but depending on the size of your air fryer, I would recommend cooking them in batches so as not to overcrowd the basket.

white plate with rainbow carrots sliced diagonally and garnished with fresh thyme alongside chicken breast and sliced lemon

These carrots make a great side dish. Try them with:

  • AIP Fish en Papilotte
  • Chicken Meatballs in Mushroom Cream Sauce
  • One-pan Chicken Thighs with Apples

If you try these Balsamic Glazed Carrots I would appreciate it if you would give the recipe a rating and short review. Also, be sure to snap a picture of the finished product and share it with me on Instagram by tagging @healmedelicious.

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large white dish with rainbow carrots cut diagonally and fresh thyme with a large silver serving spoon

Balsamic Glazed Carrots (AIP, paleo, vegan, Whole30)


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5 from 1 review

  • Author: Nicole Charles
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
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Description

This recipe for Balsamic Glazed Carrots is a simple, delicious and easy side dish that is full of flavor. These are AIP, paleo, vegan and Whole30.


Ingredients

Units Scale
  • 1 lb carrots, sliced diagonally*
  • 3 TBSP olive oil
  • 1.5 TBSP balsamic vinegar
  • 1 tsp fresh thyme
  • 1/4 tsp sea salt

Instructions

  1. Preheat oven to 400F
  2. In a large bowl add sliced carrots, olive oil, balsamic vinegar, thyme and sea salt and mix together.
  3. Spread carrots out in an even layer on one large or two medium-sized sheet pans. You want to ensure the carrots are not crowded so that they roast rather than steam.
  4. Bake in the middle rack of an oven for 22-25 minutes, stirring once halfway through.**
  5. Add more salt to taste and serve warm.

Notes

*Ensure you slice your carrots evenly so they cook evenly.

**You may need to cook for slightly more or less time than this depending on how thick you sliced your carrots.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Sides
  • Method: Baking

Did you make this recipe?

Share a photo and tag @healmedelicious — we can’t wait to see what you’ve made!

Categories: AIP, All Recipes, Coconut Free, Dairy Free, Gluten Free, Paleo, Sides, Vegan, Whole30

Previous Post: « Watermelon Cucumber Salad with Balsamic Reduction
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Reader Interactions

Comments

  1. Becky

    October 8, 2021 at 2:49 pm

    Very tasty! A nice way to add other flavors to carrots for a side dish. We ate them with roast pork chops.

    Reply

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Hi! I’m Nicole, the recipe developer, food enthusiast and photographer behind Heal Me Delicious. Read More

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